EVO Squatober

Can you spot the similarities between these pictures?

If you pointed out the excellent squat depth, you are correct!

Now, not everyone’s squat will look like this as we’re all built differently.

But - how much better would you feel if you could improve your squat mobility?

Did you know that in many parts of the world, the deep squat is a resting position for people? People just squat down to rest and hang out. To eat a meal, smoke a cigarette. You know, just chill.

But if you’re like most Americans, chill is not a word you would use to describe hanging out in a deep squat. Our comfy lives of sitting at a desk for work or lounging on the couch binging the latest season of our favorite show has created an environment where we feel stiff and achy.

If you have ever felt the stiffness in your knees, the pinch in your hips, and the rounding of your back as you sit down into a squat, you know what I’m talking about.

Now imagine sitting down comfortably into a deep squat with zero pain or discomfort - sounds nice right? Imagine how much progress you could make on your lifts if your mobility improved? Imagine comfortably catching a heavy clean in the rock bottom of your squat and confidently standing it up, slamming that bar to celebrate your new PR.

But that takes hours of mobility work every day - right?


If you’re tired of spending 30+ minutes stretching everyday with nothing to show for it, or sick of doing random mobility work hoping you’re doing all the right stuff, you’re gonna love this.

Maybe you know exactly what you need to do to improve your mobility but just need some accountability? Or maybe you just want a done for you, no thought required, mobility plan that yields real results.

The EVO Squatober Mobility Challenge is the solution to your problems.

Everyday during the month of October (weekdays only), we will send a simple and effective drill to improve your squat mobility (minimal equipment needed) that takes 5 minutes or less, straight to your inbox. This will be guided by video to take out all of the guess work.

The best part? It’s 100% FREE!

21 days of simple, effective mobility work.

No more guess work, no more wasted time, and no more uncomfortable


All you need to do is enter your First Name, Last Name, and email address below and you’re all set.

Challenge starts Monday October 3rd.

See you there!