Shoulder labrum tears can be a painful and debilitating condition that can affect your ability to perform everyday tasks and participate in sports and other activities. The labrum is a ring of cartilage that surrounds the shoulder joint and helps to stabilize the shoulder blade. When the labrum is torn, it can cause pain, instability, and difficulty with movement.
Physical therapy can be an effective treatment option for shoulder labrum tears. At EVO Performance Therapy, our therapists can work with you to create a personalized treatment plan that aims to alleviate your pain, improve your shoulder stability, and restore your range of motion.
One of the key components of physical therapy for a labrum tear is manual therapy, which can include techniques like massage and joint mobilization. These techniques can help to alleviate muscle tension and improve mobility, which can help to reduce pain and improve function. In addition to manual therapy, treatment for shoulder labrum tears often includes exercises to strengthen the muscles around the shoulder joint and improve flexibility. These exercises can help to correct muscle imbalances and improve overall function.
If you have a shoulder labrum tear and are looking for an effective treatment option in the Nashville area, click the link to book now or give us a call at 615-266-5599. Out team of physical therapists will work with you to create a personalized treatment plan that addresses your specific needs and goals and helps you to regain your shoulder function and return to your sport or activity.