top of page
Untitled design-7_edited_edited.jpg

Pelvic Floor Therapy
Hendersonville, TN

Home: Welcome
Improve Recovery

A NEW STANDARD IN PELVIC HEALTH

Pain, pressure, and dysfunction don’t have to limit your daily life. Whether you’re navigating pregnancy, postpartum recovery, or chronic pelvic floor issues, EVO’s specialized approach restores strength where it matters most.

​

Empowered Pelvic Health, Built for Every Day.

​

Every session is 60 minutes, one-on-one, with a licensed pelvic health therapist who provides:

  • Hands-on therapy to relieve discomfort and improve tissue function

  • Targeted movement retraining to rebuild control and stability

  • Strength-forward exercises to restore core support and long-term resilience

  • Personalized progression to ensure lasting improvements
     

We address:

  • Pelvic pain and pressure

  • Diastasis recti

  • Incontinence and urgency

  • Pregnancy and postpartum recovery (including c-section)

  • Hip and low back pain with pelvic origin

evo-206_edited.jpg
moxie-rehab-160.jpg
evo physical therapy

WHY EVO HENDERSONVILLE IS DIFFERENT

This is more than therapy — it’s a space designed for restoring trust in your body.

  • Specialized expertise: Clinicians trained in pelvic health and core function guide every session.

  • Integrated approach: Therapy isn’t isolated — it connects to full-body movement and functional strength.

  • Confidence-focused care: Rebuild awareness, control, and the ability to move freely in daily life.
     

Sustainable results: Long-term strategies for strength, recovery, and prevention.

​

MOVE FREELY. LIVE FULLY. HEAL DEEPLY.

MOVE FREELY, LIVE FULLY

RECLAIM STRENGTH. RESTORE CONFIDENCE. OWN YOUR BODY

Your body is resilient. adaptive. capable of healing, recovering, and moving with ease. Pelvic floor therapy at EVO Hendersonville is designed to help you regain control, relieve discomfort, and rebuild the core strength that underpins everything you do.

​

This isn’t traditional rehab. It’s an integrated, expert-led approach to pelvic health that blends hands-on therapy, functional movement retraining, and long-term strength building — all tailored to your body, your goals, and your life.

Improve Recovery

"

PATIENT SPOTLIGHT

"Lexi is an exceptional PT. She’s professional and personable, and has always made me feel safe and comfortable with pelvic floor therapy. I began seeing her during my third pregnancy—which was with triplets—and continued to see her postpartum for c-section recovery. She dramatically improved the discomfort I felt during my pregnancy, and the exercises she gave me postpartum aided my recovery and helped me regain sensation near my scar. After two years of dealing with chronic pain related to diastasis recti, I went back to Lexi. She has truly changed my life as I am no longer experiencing pain or discomfort with my daily tasks. In addition to the physical relief I’ve gained, Lexi has also restored my trust in my own body and my belief that I can work to get stronger and do not have to settle for living with pain after pregnancy. I cannot recommend her enough!"

​

 — Kelsey Tarr

evo physical therapy

Treat:

Hands-on therapy designed to release tension, improve function, and reduce pain.

Assess:

Explore your core, pelvic floor, and movement patterns to identify the root of discomfort.

evo physical therapy

Optimize:

Education, coaching, and strategies to prevent setbacks and maintain long-term wellness.

HOW WE RESTORE STRENGTH AND CONFIDENCE

Move:

Guided exercises to rebuild stability, control, and confidence in your body.

bottom of page