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Conquer Pain, Overcome Injury

Personalized Injury Recovery
in Nashville & Franklin

Are pain and injury keeping you from enjoying life?

The Conquer path at EVO Performance Therapy is designed to help you recover from injuries, overcome chronic pain, and get back to the activities you love.

Whether you're recovering from surgery, dealing with a sports injury, or experiencing joint pain that limits your performance, our personalized care will guide you through your recovery process.

What is Included

Comprehensive Injury Evaluation: in Nashville:
Our in-depth assessment allows us to understand your unique needs and create a customized physical therapy plan.

Personalized Pain Relief & Injury Recovery:
Whether it’s chronic pain, post-surgery recovery, or injury rehabilitation, we design a treatment plan just for you.

One-on-One Care:
Receive focused, 1-on-1 manual therapy and corrective exercise with a licensed clinician in our Nashville & Franklin clinics.

Return to Active Living:
From sports recovery to chronic pain relief, we’ll help you regain strength, mobility, and confidence to enjoy the activities you love.

Effective Treatment:
Our unique approach to physical therapy is designed to provide long-term pain relief and injury recovery.

HOW IT WORKS

Initial Evaluation:
We start with a detailed physical therapy evaluation of your injury, pain levels, strength, and range of motion along. We discuss your goals for treatment and provide coaching on lifestyle factors such as sleep, nutrition, and mental health.

Personalized Recovery Plan:
Based on your evaluation, we develop a customized plan that includes manual therapy and corrective exercises along with strength and range of motion progressions designed for your specific goals.

One-on-One Therapy: in Nashville
Meet with your dedicated physical therapist in our Nashville or Franklin clinics to work through your recovery journey. Unlike most physical therapy clinics, we spend 100% of the session with you - we do not treat multiple patients at once or pass you off to a tech or aide.

At-Home Exercises:
You’ll receive regular homework to do between sessions to accelerate your recovery.

Progress Monitoring:
We regularly track your improvement, ensuring that you are moving towards full recovery.

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Frequently Asked Questions

How soon will I see results?
Many clients in Nashville experience improvements in pain and mobility within the first few sessions of physical therapy. Your therapist can outline a more specific timeline for recovery after your initial evaluation.

Can this program help after surgery?
Yes! The Conquer Program is ideal for post-surgery recovery, helping you regain strength and mobility.

How long is each session?
Each session lasts 1 hour at our, giving us plenty of time to address your specific injury recovery needs.

What do I wear?
Please wear comfortable clothing you can move easily in. Most clients prefer some sort of activewear or workout clothing. Please wear clothing that allows easy access to the treatment area, ie shorts if you are being treated for knee pain, tank top or sports bra for shoulder treatment, etc.

Do you take insurance?
We work with patients with many different insurance plans. We do not bill insurance directly and are an out of network provider. We provide superbills for many patients for insurance reimbursement. Reimbursement rates vary per insurance plan and we are happy to do a benefits check for you as a courtesy. We accept HSA and FSA plans.